Tarinee Sawetnaphanon


Tarinee Sawetnaphanon serves as the director of Freedom and Happiness Ltd. and is a professional speaker, entrepreneur coach, and single mother, as well as the author of several books, including her latest, Single Mum and Happy!

Tarinee’s background is in property investment, and she successfully manages a remarkable property portfolio in London and across the UK. She also offers guidance and support to other landlords and property investors, helping them manage their real estate for income and growth. She has achieved this while raising her two young children on her own, as a loving single mum.

Like those she aims to assist, Tarinee has been through some challenging life changes, especially after her twelve-year relationship ended, leaving her to be a single parent. Her mission is to share her wisdom and experiences, provide education and coaching, help others pack emotional baggage away for good, discover inner peace, move on in life, and find happiness again. She accomplishes this passion project through groundbreaking private coaching, training courses, and the self-help and motivational books she pens. Tarinee is dedicated to helping others enjoy contentment and happiness, all while living wonderful lives on their own terms.

Tarinee makes her home in London with her two sons. In her free time, she loves to cook and travel, and she often volunteers at her local charity stores and puts her culinary skills to work for the homeless and hungry in her community.

Are you angry about your last relationship? Are you plagued with unanswered questions why that relationship failed? Do you feel guilty or wonder if you could have done more to save your marriage? Are you ready to move on with your life but find yourself struggling to let go of your past? Do you long to be happy again? What can you do to spare your children from the trauma that will be caused by your failed relationship?

Single Mum and Happy! How to Get Your Life Back and Build a Perfect World for You and Your Kids is the story of the author’s life journey. In her book, she shares her reflections on a failed relationship so others may learn from her empowering journey to acceptance, understanding, letting go, and the discovery of the path to love herself and be happy again.

Imagine lying comfortably on a deck chair, sipping a cocktail by the beach in a luxury hotel in Maldives on a nice, sunny day, with your little ones chasing waves and building sandcastles, their laughter peppering the air with joy. Envision yourself deeply inhaling that fresh, salty air, catching the aroma of the sea, and feeling utterly content. In that place, you are proud of yourself for getting past your past, for learning to make peace with yourself and others. This really can be you, perhaps quicker than you think, once you find new ways to love and appreciate yourself and come to believe that you really are in control of your own happiness.


  • Visit your painful past in order to reflect on and learn from it. What could you have done differently?
  • Learn about your true self. What do you like and dislike? What values are the most important to you?
  • Accept what happened, understand your emotions, and let go of your past and all its emotional baggage.
  • Appreciate what you have and give yourself credit.
  • Be content and love yourself.
  • Be in charge of your own happiness.


  • Reflect on your past relationship.
  • Understand your emotions.
  • Accept what happened.
  • Let go of all your emotional baggage.
  • Discover the benefits of self-love and appreciation.
  • Help your children through your breakup.
  • Learn how to deal with your ex and the new significant other.
  • Be knowledgeable about the legal and financial issues you may face as a single mum.
  • Find the support you need as a newly single parent.

“When going through a life-defining change, such as becoming a single mum, it is easy to get caught up and let experiences take control. This book gives comfort and assurance to single mums that everything will pass.”
Meor Amer Reza
Author of The Greatest Gift

“It’s difficult to be vulnerable to all those feelings and emotions, while having to be completely responsible for your children at the same time. Tarinee does a great job of providing a safe place for a new single mum in going through the journey to achieve peace. Her book successfully mirrors the whole experience and gives a helping hand to those who are currently struggling.”
Fiona Stuart
Author of Divorce Coach

“This book is the best friend that new single mums can have! The first few steps towards change are the toughest. It’s nice to know that total acceptance and healing is always an option. Congratulations, Tarinee.”
Patsy Chia
Author of Burden No More

“After reading Tarinee’sbook, I began to understand the legal and financial issues that a single mum faces. This book is definitely a lifesaver!”
Margaret Haacker M.S., OTR/L
Author of The Parent Plan

“I’ve learned that the greatest love is self-love. You’ve written a valuable legacy, Tarinee. Thank you.”
Suzanne Duncan
Author of All by Myself & Rocking It!