Rhonda Uretzky


Rhonda Uretzky began practicing yoga at the age of 14. Through her next 40 years as a yoga teacher, coach and mentor, Rhonda taught thousands of yoga classes and facilitated physical, emotional and spiritual transformations in people of all ages and all walks of life.

Rhonda’s concern for the ever-escalating levels of stress and frustration among her students once they left the yoga room, especially women, lead her to ask, ‘How do you translate the passion of yoga into an empowered life?” Rhonda created a clear, simple path from yoga wisdom to self-fulfillment to help women emerge into their biggest, best-feeling lives.

Rhonda is the founder of Riverflow Yoga of New Jersey and Riverflow Hot Yoga Blissful Warrior Teacher Training. She is an inspirational coach and motivational speaker, guiding the next generation of women to honor their hearts and take the journey of their lives.



  • You feel overwhelmed.
  • Your To Do List keeps growing.
  • You feel low energy.
  • You feel uninspired.
  • You don’t have time to eat right or exercise.
  • You take care of everyone but yourself.
  • Something is off balance in your life.


  • Feel passionate, inspired, empowered.
  • Jump out of bed excited each morning.
  • Look in the mirror and like what you see.
  • Live inside your best-feeling body.
  • Let go of stress.
  • Nourish yourself in a way that feeds your spirit.
  • Access the life you want, now.

The Blissful Warrior is about finding your way home; giving up the struggle, the effort and the “hard” life you were taught to live, and following the path of ease and joy that you deserve. You are about to uncover The Blissful Warrior within yourself.


The Blissful Warrior is a catalyst for activation. It is a relatable guide for women of all ages and passes down wisdom in a language that speaks to the next generation of the Divine feminine!”

Laurén Laurino, ND,
Author of Step Into Your Vision 2.0

“Rhonda Uretzky shares her journey from disillusionment into the light, indeed, back into the bliss of her own life. The wisdom she shares with us is entirely relatable as she expresses so many of the common themes facing women and men alike who are challenged by a societal structure, with the dominant rule that it takes an inordinate amount of work to be happy. Instead, Rhonda reiterates that it is our birthright to be blissful, and the key discovery is in remembering.”

Dr. Michael Finkelstein,
Author of Slow Medicine: Hope And Healing For Chronic Illness

“Rhonda has created an insightful and inspiring book, one that anyone can use to reset their life with clear and joyful intention.”

Shoshanna Katzman, MS, LAc,
Author of Qigong for Staying Young: A Simple  20-Minute Workout To Cultivate Your Vital Energy 

“By reading this book, you will deepen your awareness and compassion, and discover what it means and how to become a Blissful Warrior. Enjoy!”

Mariah Fenton Gladis,
MSS, QCSW,  Author of Tales of A Wounded Healer:  Creating Exact Moments Of Healing