A diagnosis of osteoporosis changes people. That once familiar, normal, happy, vibrant lifestyle is threatened with permanent and terrifying change. No longer carefree and independent, osteoporosis makes sufferers afraid of life …their thoughts change:
When I go shopping I’ll have to be on constant look-out. Shopping trolleys are dangerous? Will those children run into me? Will I break another bone? If a hip bone breaks, I could die within the year. I could be confined indoors. I’ll be more dependent on my family. Will they get sick of looking after me? What about the drugs? I have heard of really unpleasant side-effects. Doctors offer no other options.
Drugs, the immediate medical treatment for both osteoporosis and osteopenia, offer no guarantees and have never been proven to prevent fractures for the vast majority. Normal bone growth called bone re-modelling growth follows a process of firstly clearing away weak bone, then rebuilding new bone. The bisphoshonate drugs interfere with this process, by preventing the clearing away of old bone. Nevertheless bone building continues and the new bone is deposited on top of the old bone. This causes a bone density scan to record to record an increase in bone density, yet the remaining bone becomes brittle lacking the natural flexibility demonstrated in normal bone.
They all have many side effects, ranging from rashes, itchiness, the worst being severe leg pain, spontaneous fracture of the femur and bone death of the jaw.
But there is a drug-free alternative! Simple dietary changes can prevent and stop the progress of osteoporosis. An imbalance in the modern diet has created an upset tin the way our bodies function at the metabolic level.
The current recommended guidelines to avoid osteoporosis do not halt its development.
Bone health requires that the right balance of nutrients are regularly delivered to these living tissues to maintain their strength and flexibility.
To adopt the principles outlined in this book is a chance to regain bone-health naturally. Osteoporosis advances slowly! Just six months of following this natural diet, (completely free of side-effects) is long enough to see a turn around. You can choose! Medical treatments will always be available. You have nothing to lose, but everything to gain!
Learn How To…
- Provide a pathway to retain independence and quality of life
- Turn around a diagnosis of osteopenia
- Choose a natural drug-free pathway
- Dodge the pain and insidious side-effects of drugs
- Details dietary changes that strengthen and build bones
- May successfully replace drugs with natural foods
- Give a plan to get started
- Advise exercise techniques to build bone
- Boost general health and wellness
- May prevent and reverse other common debilitating diseases
- Save you money
- Further resources listed
In These Pages, You Will Uncover…
The story of osteoporosis and why important research has been ignored for decades.