Julie Smethurst

ABOUT THE AUTHOR

Julie Smethurst is an author, speaker, consultant, naturopath and owner of Feeling Great Health Solutions, with twenty-five-plus years in the health industry.

She initially gained insight as a pharmacist working around Australia, where her passion flourished for devising solutions to chronic unwellness that couldn’t be solved merely by taking medication. Her firsthand insights and diverse talents along with her sense of fun, simplicity, and passion have been voraciously embraced by thousands, and outstanding results are achieved, alongside laughter. She loves what she does, and it shows. Health isn’t just about diet and exercise; joy, hope, and empowerment are essential in the context of a methodology that generates a plan and tools for the individual.

Julie provides insight, education, and tools to help make you feel alive, allowing you to thrive with vitality and health. Through consults, retreats, workshops, webinars, online courses, and much more, Julie teaches people what actions to take to get whatever they want out of life. Julie is dedicated to helping others grow their capabilities to next level of wellness and fulfilment, no matter where people are in the process right now.

Julie is infectiously passionate, practical, and real. She is highly sought after in the arenas of mind-set, energy, and weight loss. She lives on the beached shores of Mornington peninsula, just outside Melbourne. Her clan includes two teenage boys and a partner of over twenty years, a family with a thirst for adventure travel.

BOOK DESCRIPTION

Has your sizzle fizzled? Have you lost your spark? Do you constantly feel exhausted, overwhelmed or deflated? Do you struggle to shift those excess kilos? Are you always asking if life is meant to be this hard?”

It is time that your life oozed with energy, purpose, and passion, my friend!

Energy is the base of everything. Do you want to maximise yours naturally? Are you ready to regain your spark, your sense of purpose and passion to live your best life? The world needs more people who have come alive. Whether you are a stay-at-home mum, a CEO of a corporation, or a triathlete, it’s really about being the best version of you.

LEARN HOW TO…

Supercharge your spark by using six simple steps, a framework that will change your patterns, habits, and mind-set to create long-lasting, sustainable results. Your family, friends, and colleagues will love you for it.

Energy is the base of everything. Let’s inject this ingredient to move you from fizzling to sizzling! Finally break the cycle that has kept you overwhelmed and exhausted. Transform into an empowered, energised version of yourself, on track to living your best life.

UNCOVER IN THESE PAGES…

Simple, practical tools and concepts to help you regain your spark and allow you to live as the best version of you.

Gain clarity on your vision and goals for your best life.
Learn tips to maximise your energy naturally.
Set up rituals for sustainable change.
Master strategies on how to remove clutter from all areas of your life.
Learn how to stop filling your life with things you don’t want.
Benefit from tips on removing obstacles.
Utilise these effective tools to shift from a lack to an abundance mentality.
Find out how to recharge regularly and sustainably.
Learn tools to take control of your life and align with your values.
Create a toolbox that you can use every day to live your best life.

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