Jo Ciaramitaro


BOOK DESCRIPTION
Have you struggled and struggled to lose weight, like so many others, with little to no success? If you have, NEVER, EVER, EVER GIVE UP! is the book for you! It is possible that no one can give you all the answers, but you will find some in this book, written by an author who is still on this journey and is happy to share what she’s learned already, so you can travel the tough road to weight loss and better health together.
LEARN HOW TO…
End the elevator of weight loss. The pounds go up; the pounds come down; the pounds go up; the pounds come down. Put an end to that now! When you change on the inside, the outside will change as well. Let’s begin with that and finally see the results we’ve been longing for.
UNCOVER IN THESE PAGES…
Help for those who continually struggle with weight loss.
• When you change who you are, you will change what you do.
• Change must start on the inside.
• Only when you finally admit that you can’t do it will you discover that you actually can.
• All actions start with a thought.
• Control your thoughts, and you will control your actions.
• Train your brain to think the right thoughts.
• You must NEVER, EVER, EVER GIVE UP!