Hilal Husseyin & Patrick Hong
Have you ever dreamt that you would one day have the body of your dreams and take control of your life? Have you ever wondered what it would be like to run on the beach with your partner/kids, without feeling anxious about looking fit or being able to keep up with them? Have you ever found that perfect time in your life, when everything seemed to be going in the direction you so desperately wanted? Have you ever wanted to transform your body so badly that you made it a must to follow a plan? (Notice how I didn’t say “diet.”) Have you ever thought about what it would be like to be the strongest, leanest, meanest version of yourself?
If you answered yes to one or more of these questions, then it’s time to stop worrying and procrastinating and do something about it. Besides, you already know where worrying and procrastinating get you!
You must start now! I’m sure you’ve heard this before, but know that this decision is the start of something special. Why? Because there is a never a perfect time in your life to be sexy, healthy, and vibrant. Forget those negative thoughts that you have no time, money, or confidence. None of that matters! The time is now to create a new story, one that doesn’t involve negativity, a story you can be proud of — not only to tell your friends and family but also to show them, as a walking, living, breathing billboard, exhibiting what it takes to cement a real transformation.
Close your eyes for ten seconds and imagine what it would be like to say, “I’ve made it! I’m finally happy.” You can do it, and you can feel this way for the rest of your life. If you want to know the steps to learn, create and keep the body of your dreams, this book is for you.
Learn How To…
- Finally break the vicious cycle of losing belief in yourself.
- Create the body of your dreams.
- Discover the power of transformation.
- Change your life by understanding the vital steps of finally taking control.
In These Pages You Will Uncover…
Find fulfillment in your health and fitness journey that you never thought possible.
- The myths and lies that have destroyed your dreams.
- Learn how to finally stop dieting and use your metabolism for permanent success.
- Learn how to overcome fear, once and for all.
- Discover why sex and chocolate are essential for success.
- Learn why muscle is the real fountain of youth.
- Understand that all healthy food will not create the body of your dreams.
- Twenty-five-minute workouts do work, and you will learn why.
- Create new habits, not new intentions.
- You don’t need money to transform.
- The real roles of protein, carbohydrates, and fats – the three macro-nutrients that will drive you toward your goals.
“This book is a must read for anyone that is sick of not having enough energy or procrastinating about transforming their body shape. Told in a readable, entertaining style, it contains a practical and approachable way to transforming your body and eventually your life.”
– Dr. Andrea Maxim, author of Maximized Health
“There are huge light bulb moments from the very start of this book that will keep you on edge to each eye-opening chapter. You will love the chapter on myths and lies as it can help you decipher what is real and what is fake so you can finally feel you are on the right path to success.”
– Graciano Cabrita da Palma, author of Healthy Children Happy Parents
“Transform Now is a self-help book for people that struggle to take control of their health and well-being.”
– Marilyn Pierce, author of Ground Work Before Pound Work
“Transform Now is highly recommended for anyone that is ready to take control of their results!”
– Rhonda Uretzky, author of The Blissful Warrior
“WOW! Everybody needs to read this book! It can change your life, and you will realise what it feels to be happier, healthier and full of life.”
– Jarod Anderson and T.L. Anderson, authors of Five Star Mentality