Gina Van Luven

ABOUT THE AUTHOR

Gina Van Luven is an international wellness speaker, author, and board-certified health coach. Since 2001, she has worked with a wide variety of clients, from CEOs and top executives to stay-at-home moms and dads, guiding them to live healthier and happier lives. Gina experienced a very difficult childhood, plagued by disease, and her life felt out of balance. In her early thirties, she discovered the tools that transformed her diseased, imbalanced body into a healthy, happy one, creating success in all areas of her life. Today, she helps others do the same through her empowering programs.

Certified by the American Association of Drugless Practitioners and Columbia University, Gina is the founder of YOUnique Nutrition™ and Healthy Habits Academy™. She is the author and creator of I’d Rather Scrub Toilets Than Cook: Tips To Getting In And Out Of The Kitchen Quickly; Golden Goals: Strategies For Success; 5-Step Total Body Detoxification Program; Flu-B-Gone and Candida-B-Gone and she has appeared on ABC and PCTV, as well as several radio stations across the globe. She served on various boards of directors, including: EarthWell, National Association of Women Business Owners, Park City Women in Business, and Toastmasters International. She is also a member of All Ladies League, Biltmore Who’s. Who, National Association of Professional Women, National Association of Women Business Owners, National Speakers Association, Organic Consumers Association, and World Vision.

Gina is happily married, with three grown children, and makes her home in Park City, Utah. She loves the outdoors and exploring the world. She is active in her community and truly enjoys helping people of all ages. Learn more about her personal story at www.ginavanluven.com.

BOOK DESCRIPTION

Success is defined by your own perception, based on what you value in life. Unfortunately, while making an investment in one area of life, you may take a loss in another. Where are you making your investments? Where are you experiencing losses? Most importantly, have you found meaning and fulfillment in your life?

Achieving life balance can be challenging, especially in today’s fast-paced society. If you are tired of being exhausted, feeling like you’re on the hamster wheel, or sacrificing your relationships and personal time, this powerful book will be a beacon of light. Nutrition for Success is an inspiring and practical book that will take you on a journey of self-discovery to maximize performance in all areas of your life.

Learn How To. . .

Identify improvement opportunities.
Create a clear path for success.
Shift your mindset.
Make peace with the past.
Identify foods that support or defeat you.
Understand and embrace your uniqueness.
Destress and reboot.
Elevate your mind and mood.
Better connect with yourself and others.
Create balance in all areas of your life.

In these pages you will uncover . . .

How to maximize your performance in all areas of life!

Identify what barriers keep you from achieving success.
Discover what food and lifestyle choices work best for you.
Effectively manage obstacles that show up in your life.
Elevate your mind, so you will have the mental strength to move forward.
Build greater self-esteem, so you can show up with confidence and poise.
Create patience and understanding, so you can foster better relationships and feel more at peace in your life.
Balance your energy, so you are not left feeling too high-strung or fatigued.
Learn to work smarter, not harder.

PRAISE

“In ‘Nutrition for Success,’ Gina Van Luven targets the specific path for one to focus on in order to ensure success in important areas of our lives! Whether you’re looking to increase your success mentally, spiritually, or physically, this is the book for you! You’ll easily connect with Gina’s heartfelt, personal experiences, leading you to look forward to putting the words of this book into action. Gina will have you gleefully looking forward to the goals you’ve set for yourself in life as you break the past barriers that have held you back! You’ll delight in doing the exercise with the ‘left box,’ as you discover what needs to be ‘left behind’ in YOUR life, as you develop new tools to completing your goals!”
—Sherry Brantley, author of STEPP (Start To Exercise Personal Power)

“I love the simplicity of this book. Yet you are still taken on a journey deep within your soul.”
—Rondea Wine, author of Stop the Junk

“Nutrition is not just about what we eat, it’s about all the things that feed us: our relationships, career, spirituality, physical activity, self-esteem, mental and physical abilities. Wellness is the sum total of the joy your life is expressing. Nutrition for Success delves into all these areas offering a lively, interactive view on the success we all really want: happiness.”
—Rhonda Uretzky, author of The Blissful Warrior

“Gina does a great job of simplifying the process of making improvements…anyone can do this!”
—Cynthia Davis, author of In Search of Wisdom BOOK 2

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