Dr. Deah Chien Chen
To be healthy, having the right nutrition, healthy lifestyle, meditation and exercises, happy, and positive thoughts are all important. Think of holistic health for one to be super healthy. When you are internally and externally strong, your ability to achieve success and abundance is greater.
Learn How . . .
To think positively. Thoughts are energy. Firm belief is the emotional gunpowder, whether the thought created is positive or negative. Energy can affect your body and your health. It can affect you psychologically, spiritually and financially. What you repeatedly think with conviction will tend to materialize. If you believe it can be done, it can be done!
In These Pages You Will Uncover . . .
Use the spiritual approach. When you change the inner world, you change the physical world. What happens in the energy world will tend to manifest physically.
To give longevity, vitality and wellness.
- Energy follows thoughts. Positive thoughts help build a healthier immune system
- Laugh, be happy and grateful
- Exercise always if you want to live well and longer
- Get enough sleep to keep you healthy and be happier
- Do meditation & yoga for relaxation/ stress management
- Continuing clean and purify your chakras
- Eat foods over supplements
- Eat food rich in monounsaturated fat (healthy oleic acid) to reduce bad cholesterol and raise good cholesterol level for a healthy heart
- Eat food rich in vitamins and fibre for its antioxidants to stay young and to prevent obesity
- Always clear the circulatory and energy channels
- Drink plenty of water to stay hydrated
- Absorb the earth, air and sun Prana to stay healthy
“Super Health, Super Wealth covers all angles — from physical exercises and eating, to the spiritual meditation level and the psychological level of removing negative thoughts and emotions from within. it also gives simple recipes on how to eat healthily by tap energy life from the fruits, plants and nuts without killing the life force within them.“ –
Dr. Andrea Maxim, ND, Author of MAXIMized Health