Have you tried countless times to lose weight, only to see it all come back again? Perhaps you’ve been slim your whole life, and now the weight isn’t coming off as fast as it used to (especially around your belly). Are you frustrated because you can’t wear the clothing you want and bathing suit shopping is a nightmare? Are you struggling with low energy, crashing every afternoon at three? Have your hormones taken control of your body, resulting in night sweats, low libido, and mood swings? Are you confused and overwhelmed by all the conflicting information out there about what to eat and what not to eat?
This book will guide you on a journey to permanent weight loss, great health, and true happiness. You’ll discover that diet and exercise are only parts of what makes true personal transformation possible. It will help you get clear on where you are now, where you want to go, how to get there, and what to do when you face roadblocks and get off course.
Strap yourself in, put the top down, crank up the stereo, and get ready for an awesome road trip!
LEARN HOW TO…
- Finally break the cycle of yo-yo dieting and quickly lose those unwanted pounds for good, even during and after menopause!
- Discover the power of food for better overall health, digestion, hormonal balance, sleep, energy, and mental clarity.
- Experience a shift in the way you think about diet, health, and self-care.
- Create a simple, structured, personalized eating plan so you don’t have to use willpower to be successful.
- Save time and money, all while having fun and enjoying delicious food.
UNCOVER IN THESE PAGES…
A SECOND COMING OF AGE will guide you through your own personal journey to health, happiness, and fulfillment. The choices you make today will determine the life you lead when you’re in your fifties, sixties, seventies, eighties, and beyond. The onset of menopause is an exciting time for you. Your children are grown, you have a wealth of life experience, and it’s finally your turn to step into your own greatness. This self-improvement resource will meet you right where you are now and equip you to move forward at your own pace, keeping you focused on the road ahead.
- Get a clear vision of what you want your body and life to look like.
- Find your indulgent why.
- Plan ahead to get you where you want to go.
- Get organized and develop habits that will save you time and money.
- Detoxify your mind, body, and kitchen.
- Become a detective and discover your food intolerances.
- Incorporate whole foods and create a plan that is unique to you.
- Break free from sugar and addictive processed foods.
- Exercise smarter, not harder.
- Benefit from better sleep for consistent energy and weight loss.
- Manage stress and practice extreme self-care.
- Anticipate and navigate roadblocks and obstacles.
- Enjoy the ride and choose to be happy now.
“Gone are the days of yo-yo weight loss and fad diets! A Second Coming of Age is here to save all of us from the pains of constantly losing the weight loss battle.”
Author of Finishing Well
“Have a bit of consistency in life and nail your weight loss goals with A Second Coming of Age. Let Angelique take you on a journey of proper health, and drop those pounds for good.”
Author of Why Not You?
“A Second Coming of Age is the book every weight watcher will ever need. From activities to meal plans, this book has got it all. Say goodbye to sad and unappetizing diet food, as Angelique opens new dimensions to a more fun and successful road in accomplishing your weight goals!”
Author of The Super ACHIEVER’s Syndrome
“The journey to a healthier you has never been more fun! Take the first steps towards change by following Angelique in her path towards the best self-care there is. Congratulations, Angelique, on a job well done!”
Author of POSITIVITHINK™