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Caroline and Jennifer Tang | Black Card Books

Authors

Caroline and Jennifer Tang


Bathandwa Mcuba

Caroline and Jennifer Tang


Creative Culture, South Africa, South Africans, culture, heritage, tourism, education, people, Mandela, nation, Ubuntu

The Yogic Art of Being





ABOUT THE AUTHORS

Caroline and Jennifer Tang are yoga sisters, born and raised in Melbourne, Australia. They are co-founders of CARJA YOGA, a community of yoga and meditation practitioners based in Melbourne. The sisters offer classes that focus on integrating yoga postures, breathing practices, and meditation.

Caroline is an accredited mindfulness coach. Having graduated from a Bachelor of Psychology, Caroline has an extensive knowledge of how the mind works. This is in combination with her knowledge in yoga, mindfulness, and coaching.

Jennifer is a certified kids yoga teacher. She has worked extensively with kids in yoga, personal growth, and improving self-esteem in kids and teenagers.

Caroline and Jennifer hold tight to their philosophy of living the life you want and desire. After being stressed out and miserable from their corporate careers, both sisters—Caroline and Jennifer—travelled to India as an escape. India is where they discovered the traditional and spiritual side of yoga.

Jennifer and Caroline are excited to share the valuable insights and teachings they have gleaned throughout their journeys and travels, and those valuable life lessons can be found in The Yogic Art of Being.


BOOK DESCRIPTION

This book provides fundamental yogic tips and concepts that will enable readers to live in a fulfilling way, without feeling overwhelmed by life’s challenges and upheavals. Life is a significant, miraculous miracle. We are all made to be great in this world in our very own way. By following the fundamental yogic principles shared in this book, you can discover the real You: The unconfined, non-judgmental, inner beauty and strength that already exists within the person you are.

This helpful resource will provide essential tools you can use to discover your inner gifts, uncover limitations, and remove mental blockages that are hindering you from leading the life you truly desire and deserve. By following the simple practices in this self-development book and applying them to your everyday life, you will be on your way to uncovering the true inner joy and happiness we all are entitled to. It really is a matter of mindfulness!

Learn How To…

Achieve success, happiness, and fulfilment in your everyday life.

UNCOVER IN THESE PAGES…

  • Find a greater passion and purpose in your life, as well as the strength to follow your heart’s desire.
  • Unlock your intuition and hop on the right path to your success.
  • Discover more abundance in your life by equipping yourself with the tools to be more present and appreciative in your daily life.
  • Gain greater self-awareness and self-control by listening to your inner guru.
  • Increase your inner confidence by finding the strength to pursue your path.
  • Uncover the greatness that already exists within you; the unconfined, non-judgmental, inner beauty and strength you already harbour.
  • Learn how to remove the limitations and mental blockages that hinder you from leading the life you truly desire and deserve.

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