“Calmness is not about de-stressing through meditation. It is about managing a life crisis by remaining calm AND being able to take this tool to manage even life’s smallest stressors. Read it if you want to finally overcome your current life upset by learning to maintain calmness and live a stress free life.” – Karen Grant, Author of The Million Dollar Image
“Calmness deals with an important topic: Stress, when combined with obsessiveness and anxiety creates unproductive and unfulfilling lives. Managing stress with “Calmness” is an important lifesaving tool.” – Mehjabeen Abidi, Author of Bringing Order to Chaos
“Should be required for every person who is undergoing a life transition whether that be a divorce or a sudden dismissal. I highly recommend reading this book.” – Nicole Normand, Author of Why Not You?