ABOUT THE AUTHOR
Cynthia Brace is a registered holistic nutritionist, reiki practitioner and certified reflexologist. Her personal experience with health issues triggered the many years of education, study and continuing changes in her own life.
Frustrated with the often confusing and abundant information bombarded with society today, Cynthia seeks to take people back to basics with regard to nutrition and their own personal power. She is heartfelt and passionate about coaching and educating using the holistic approach of Mind, Body, Spirit to help people start or continue their journey to become their best self.
Written with warmth and humor, this book is driven by a desire to help people take back their personal power. Cynthia shares many of her own experiences along with the advice of many experts interviewed for this book.
Cynthia has worked many years as an interior designer while studying and working in the alternative therapies field. She continues to work as a residential designer helping people find joy in their personal spaces.